Health and wellbeing

COVID and flu jabs - Make sure your vaccinations are up to date.

Dealing with stress - If stress is impacting you, there are things that you can do that might help.

Looking after your mental health - Find out where to get help and support if you need it, as well as how to protect and improve your own mental health and wellbeing.

Staying well this winter - Information and advice from the NHS on staying well in cold weather and what to do if you feel unwell.

Stay warm this winter - Age UK offers advice on how to stay warm and well this winter.

Warm spaces - Find a warm space near you.

Workshops and courses - Explore workshops and courses by the council’s adult learning team that can help to improve your health and wellbeing

Stay active - Visit one of our leisure centres offering a vast range of facilities including swimming, badminton, dance classes and female only gyms.

Healthy start scheme - If you are more than 10 weeks pregnant or have a child under 4, you may be entitled to get help to buy healthy food and milk.

Adult social care - There are a range of services available to older and vulnerable adults in the borough.

Community support directory - Search the directory for information, advice and guidance from organisations, support groups and charities in Ealing.