A carer is someone who looks after a family member, friend or neighbour without being paid. This can include people who get Carer’s Allowance. The person they care for may be ill, disabled, older, have mental health problems, or struggle with addiction. They need help to do everyday things.
Many people do not realise they are a carer. This is because they see it as part of being a partner, family member, or friend. Sometimes the help they give grows slowly over time.
Caring can include:
- giving emotional support, such as listening and talking
- doing jobs at home, like cleaning, cooking, or shopping
- helping with medicine, like collecting it or reminding someone to take it
- helping with personal care, such as eating, washing, dressing, or using the toilet
- helping someone move around their home safely
Caring for someone can affect your own life. You may have less time for yourself and your own health.
There is support available for carers. This can help you care for someone and also look after yourself.