Health trainers

The health trainer programme provides one-to-one support to help you start making healthy lifestyle changes. The programme aims to prevent health problems that may be avoided through a lifestyle change, to improve your wellbeing and to help you live longer.

This is a free service for anyone aged 18 or over, who lives, works or is registered with a GP in Ealing.  The programme provides: 

  • one-to-one support
  • help identifying lifestyle changes
  • a measure of your body mass index (height, weight and waist circumference)
  • support to develop a personal health plan, setting realistic and achievable goals
  • up to six follow up appointments to monitor your progress
  • information on other local services where needed
  • group talks in the community on key health topics.

Self-referrals are welcome.

To arrange an appointment with a health trainer and/ or for more information please call 0300 456 0556 or email oneyouealing@nhs.net