Reynolds Sports Centre

Acton High School, Gunnersbury Lane, Acton, W3 8EY (see map)
Tel: (020) 8993 5955

Opening hours: Monday-Friday 6pm-10pm, Saturday and Sunday, 10am-6pm
Transport: Bus - E3, 440, 7, 70, 207  Underground - Acton Town (Piccadilly and District lines)
Parking: Cars - Limited parking is available in the school's car park
Facilities: sports hall, fitness gym, dance studio and two  multi use outdoor games area.
The centre is also the home of NOVA trampoline club.

Reynolds Sports Centre re-opened in June 2007, having undergone an extensive re-construction as part of the education department's Private Finance Initiative (PFI) building programme on the Acton High School site. The centre now has a much larger gym along with sports hall and dance studio. 

Facilities available to hire
The areas listed below are available to hire. Contact the centre to check availability.

Sports hall
Dance studio
Multi use outdoor games area 

Fitness classes

Day

Class

Level

Time

Tuesday

Body conditioning  

Beginner/improver

7pm-8pm

Wednesday

Pilates

Beginner/improver

6.30pm-7.30pm

Thursday Circuit training Beginner/improver 8.15pm-9.15pm 

Saturday

Pilates Beginner/improver 10am-11am


Prices
Pilates £5 (£2.50 LP), body conditioning and circuit training classes £4.60 (£2.30LP)   
LP = Leisure pass

Class descriptions

Body Conditioning:
This new class will concentrate on toning exercise for all problem areas such as legs, bums and stomachs as well as an aerobic work out. Fitness can be improved through cardivascular exercises and muscle tone, through mascular strength and endurance exercises.

Circuit training
This drop-in class is very popular and is suitable for men and women who are serious about getting fit or staying fit.  

Pilates
Pilates helps to re-examine the way in which we use our bodies. It offers both mental and physical training. It strengthens the postural muscles, which stabilise the torso. The core of the method is awareness of your body and every exercise is built around its eight principles - relaxation, concentration, alignment, centering, breathing, stamina, flowing movements and co-ordination.

A ll classes are suitable for men and women.

A monthly unlimited fitness class and fitness gym card is available, please see below for details.

Fitness gym
The new fitness gym is now available on a pay-as-you-go or monthly membership basis (No direct debit required).

Induction:
Adult: £9 (£7.50 leisure pass holders)
Juniors: £7.50 (£5 junior leisure pass holders)

Pay-as-you-go use:
Adults: £2 per session (£1 leisure pass holders)
Juniors: £1 (50p junior leisure pass holders) per session

Memberships:
Unlimited monthly fitness gym use

Adults: £15 per month (£7.50 leisure pass holders)
Juniors: N/A 

Unlimited monthly fitness gym and fitness class use:
Adults: £20 per month (£10 leisure pass holders)
Juniors: N/A 

An induction must be completed before customers can use the gym. To book an induction please call the centre on tel: (020) 8993 5955 or visit the centre. Customers purchasing a membership once the calender month has started will be charged on a pro rata basis, please contact the centre for more details. 


Multi-use outdoor games area

The outdoor games area will be available for hire. It can be hired with or without floodlights and can be used for five-a-side football, netball and tennis.

Cost: Whole area £20 per hour (£25 per hour with floodlights)
Netball court £15 per hour (£20 per hour with floodlights)

Active Kids Programme (ages up to 11 years)

Courses
14 week courses beginning Monday 8 September 2008 (excluding half term) 

 

Day

Activitiy

Level

Age

Time

Cost
Monday

Gymnastics

All

6-10 years

6pm-7pm

£42 (£29.40 JLP)

 

Activity descriptions

Gymnastics
This course introduces children to basic gymnastic skills and will help them develop their balance and co-ordination, whilst having lots of fun. Children will also have the opportunity to attain BAGA Awards (British amateur gymnastics association).

When to book

Children rebooking gymnastics
From Monday 1 December 08 (for January 09 courses)

New booking
 From Monday 15 December 08 (for January 09 courses)