Greenford Sports Centre

Fitness classes

*Sessions run by external clubs. For information about these classes please contact the centre.

Class descriptions

Women’s fitness hour
A ‘women only’ session involving a warm up, followed by a session using Cardiovascular and weights machines in the gym.

Body conditioning
A fat burning class using the gym equipment to regulate and monitor your progression, this includes a free body fat test and BMI (optional)

Legs, bums and tums
A popular session with the ladies, this class targets these three muscle groups.

Gym training (special needs and recovery session)
This session is ideal for people with disabilities or those recovering from injury or serious illness. Users can enjoy quality time in the gym with an instructor on hand to offer help and advice on training programmes.

Traditional circuit training
A mixed fitness session combining exercises and weights for a total body workout, to suit all ages and fitness levels.

Prices

• Fitness classes £5.20 (£2.60 LP) 
• Fitness discount card (10 gym sessions for the price of 8) £41.60 (£20.60 LP) 
• Monthly fitness card £23.20 (£18.10 LP) 
• Gym training session £1 (special needs and recovery)
• Adult badminton club £4.00 (£2 LP)
• Gym training £4.60 (£2.30 LP)  
• Joint gym and fitness card £33.50 (£22.20 LP)
• Monthly gym card £23.200 (£18.10 LP)
• Gym induction £16.50 (£8.80 LP)
• Annual booking card (first year free) £13.40 (£6.70 LP)

LP = Leisure pass
All classes are subject to change at short notice. Courses must be booked in advance.

Ealing Council is not responsible for the operation of a club or the reliability of club representatives using its facilities. Listing of a club should not be taken as endorsement of any kind. Please refer to the sports clubs pages for useful information and advice on what questions to ask club representatives before you join a sports club or club session.

Club courses and sessions run by local clubs based at Greenford Sports Centre

JLP = Junior leisure pass