Acton High School, Gunnersbury Lane, Acton, W3 8EY (see
map)
Tel: (020) 8993 5955
Email:
ReynoldsSC@ealing.gov.uk
Opening hours: Monday - Friday 6pm - 10pm, Saturday and Sunday,
10am - 6pm
Transport: Bus - E3, 440, 7, 70, 207 Underground -
Acton Town (Piccadilly and District lines)
Parking: Cars - Limited parking is available in the school's
car park
Facilities: sports hall, gym, dance studio, multi use
outdoor games area (available January 2008).
The centre is also the home of NOVA trampoline club.
In June 2007 Reynolds Sports Centre re-opened, having undergone
an extensive re-construction as part of the the education
department's Private Finance Initiative (PFI) building programme on
the Acton High School site. The new centre has a much larger gym
along with sports hall and dance studio.
Facilities available to hire
The areas listed below are available to hire.
Contact the centre to check availability.
Sports hall
Dance studio
Multi use outdoor games area (available January 2008)
|
Day |
Class |
Level |
Time |
|
Monday |
Gymnastics (6-10 years) | All | 6pm-7pm |
| Tuesday |
Boxfit |
Beginner/improver |
7pm-8pm |
|
Wednesday |
Pilates |
Beginner/improver |
6.30pm-7.30pm |
|
Thursday |
Circuit training | Beginner/improver | 8pm-9pm |
Prices
Gymnastics £3.40, 10 weeks £30.40 (£2.40 Junior LP,
10 weeks £24), Fitness classes £4.50 (£3.10 LP), Pilates £5 (£2.50
LP)
LP =
Leisure pass
Class descriptions
Boxfit
This new classes consists of boxing techniques set to
music and a boxing circuit. Boxfit is an aerobic workout that will
improve overall fitness as well as muscle tone.
Circuit training
These drop-in circuit training classes are very popular
and are suitable for men and women who are serious about getting
fit or staying fit. So if you want to have fun while working out
come along and give this class a try.
Gymnastics - junior course
Pre-bookings only for 10 week course. This is a
popular course so please enquire about spaces available.
Pilates
Pilates helps to re-examine the way in which we use out
bodies. It offers both mental and physical training. It strengthens
the postural muscles, which stabilise the torso. The core of the
method is awareness of your body and every exercise is built around
its eight principles - relaxation, concentration, alignment,
centering, breathing, stamina, flowing movements and
co-ordination.
Note- new participants must arrive at 6.15pm for a 15 minute induction.
All classes are suitable for men and women.
Gymnasium
The brand new gymnasium is now available on a
pay-as-you-play basis. Induction/membership £15 but for a limited
time membership is free.
Adults: £4 per session (£2 leisure pass holders)
Juniors: £2 per session
People who are going to train regularly can buy a discount
ticket for £32, which gives them 10 sessions for the price of
eight.
Multi-use outdoor games area
The outdoor games area will be available for hire from
January 2008. It can be hired with or without floodlights and
can be use for five-a-side football, netball and tennis.