Yoga
Yoga is a practice that unites the techniques of breathing and relaxation through a series of stretching and toning exercises. Sessions are available in a variety of different techniques, such as Hatha and Ashtanga, for all levels of ability.
Yoga sessions are available at the following centres:
Acton Swimming Baths, Acton
Ealing Town Hall, Ealing – SA
Gurnell Leisure Centre, Ealing
Dormers Wells Leisure Centre, Southall
Southall Sports Centre, Southall
Twyford Sports Centre, Acton
SA = staying active session (ideal for older adults).
For further information contact the venues direct. For classes at Greenford Community Centre and Ealing Town Hall contact Active Ealing on (020) 8825 6161.
Useful contacts
The British Wheel of Yoga
25 Jermyn Street, Sleaford, Lincs NG34 7RU
Tel: 01529 306851
Website:
www.bwy.org.uk
Email:
office@bwy.org.uk
The British Wheel of Yoga (BWY) is recognised by Sport
England as the governing body for yoga in Great Britain.
For information about events and classes in the west London
area contact:
British Wheel of Yoga - London (West)
Contact: Mr Stephen Honeycombe
Tel: (020) 8866 1180
Email:
cr.nwlondon@bwy.org.uk